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" Try it on everything" |
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Tapping All Possibilities |
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There are many common terms that are used among people familiar with EFT. Here are a list of some of those terms. The list keeps developing as the need demands.
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Aspects One of the main reasons that EFT may seem like it is not working is that there are so many aspects of the problem piled on top of each other and we have not reached the root cause of the problem.
If you were in a car accident and were left with nightmares about the accident, some of the aspects may be: exploding glass, trauma at impact, screeching tires, a child crying in the back seat, sirens, pain, fear, and many other possibilities
Each of these aspects may have to be dealt with in order to get relief. So you may not get any relief by tapping while you simply say: “Even though I have these nightmares about the accident I love myself.”
This set-up statement is too broad and it has to be made specific to each aspect till they are gone.
For instance, “Even though I cannot get the sound of my baby crying out of my head after the accident, I deeply love and accept myself.”
Another reason it may not seem to be working is that people have built thick walls between their conscious mind and there inner feelings. There is just too much pain to deal with so they shut themselves off.
Persistence and skilled help will usually overcome the blocks but you have to want to take away those blocks that are keeping you in pain.
Borrowing Benefits...When you are helping someone with EFT and tap along with them you will often receive a similar benefit from the exercise.
Core Issues are the deepest emotional disruption connected to that issue. "The cause of all negative emotions is a disruption in the body's energy system." That is Gary Craig's premise in which EFT is built upon. It’s not working does not mean, it does not work.! It is like when you are looking in your home electrical panel box because some lights in your house are not working. The panel box is working you just have to find which switch has been interrupted and energy flow has stopped.
EFT Setup Statements...These are the statements that you say three times while you are tapping on the Karate Chop point or rubbing the Sore Spot. This statement is always pointed at find the core issue
SUD ... Subjective units of Discomfort. Usually used on a scale of 1 - 10. If 1 is almost unperceivable discomfort and 10 being unbearable discomfort. Using this gauge helps to monitor progress.
Tapping Points...CLICK HERE
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Copyright 2007. Tapping All Possibilities. All Rights Reserved |
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Basic eft info |
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Contact Info: Dennis Sulava
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